
PRIVATE SESSIONS
A somatic, presence‑based approach to grounded transformation.
Somatic Sessions
Parts‑informed, nervous‑system aware, embodied exploration.
Integrative Bodywork
Hands‑on support for grounding, release, and nervous system settling.
Embodied Presence Coaching
Belief pattern work, relational presence, and embodied leadership.
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What to Expect
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slowing down
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noticing sensations
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parts‑informed awareness
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grounding + capacity building
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movement + stillness
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integration + choice
What This Is Not
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not therapy
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not diagnosis
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not clinical treatment
60 Minutes - $110
BodyWork
Integrative Therapy
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Experience a transformative journey with our Holistic Healing Session, designed to address both physical and emotional health issues through an integrative approach.
This personalized session combines the power of mindfulness, therapeutic movement, yoga, and bodywork to create a comprehensive healing experience.​
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90 Minutes - $155
Holistic Therapeutic
Massage Therapy​​​
​​​ Trager, Thai, Deep Tissue and Reiki may be blended into a unique session to created the most benefit for you in that particular moment.​​
60 Minutes - $110


Somatic Coaching
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Somatic coaching is a holistic approach to personal and professional development that helps you integrate your mind, body, and emotions.
It uses the body's sensations, movements, and postures to help people gain insights into their emotions, behavior, and thought patterns.
The goal is to support you in developing a deeper connection with your body and use it as a source of information and self-understanding.
Based on the Hakomi Principles and utilizing Presence-based coaching techniques to explore how you can change your thinking, access a renewable source of energy, gain new perspectives that build resilience.
This session is most often experienced through a series of at least 6 sessions.
Sessions are available online or in our Studio.
60 Minutes - $110
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Package of 6 Sessions - $600
