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in person 

classes

Coming Sooner or later ~

There are so many magical things happening inside the studio while we are in this Great Pause :)

outdoor & virtual

August classes

Saturdays | 8:45a | YinYang ~ OUTDOORS ~ Coolidge Park ~ all levels 

Mondays | 6p | Yin Flow + Nidra ~ mental/physical stress-reduction

Thursdays | 5:15p | Move your Energy ~movement, mindful challenge and sweat ~  typically incorporates kriyas and stimulating pranayama

CONTACT

me

(423) 595-2364

116 Cross Street
Chattanooga, TN 37405

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