lotus+banner.jpg

 Memberships & Resilience Programs

outdoor & virtual

August classes

Saturdays | 8:45a | YinYang ~ OUTDOORS ~ Coolidge Park ~ all levels 

Mondays | 5:45p | Yin Flow + Nidra ~ Virtual ~ mental/physical stress-reduction

Thursdays | 5:15p | Move your Energy ~ Virtual ~movement, mindful challenge and sweat ~  typically incorporates kriyas and stimulating pranayama

CONTACT

me

(423) 595-2364

116 Cross Street
Chattanooga, TN 37405

Let's

Connect

  • Facebook - Black Circle
  • Instagram - Black Circle

Join my
List