Saturdays | 10a (ish) | YinYang Yoga | Madia
In Studio ~balanced practice of focus and play & optional community time after class :)

​

Mondays | 5:45p | Yin Flow | Madia

Livestream And In-Studio ~ mental/physical stress-reduction ~

​

Wednesday | 5:45p | YangYin Yoga | Madia

Studio only ~ find you inner fire and personal edge invites challenge with playfulnes

​

First weekend of each month: Self-Mastery Program aka 200hr Yog a Teacher Training