Resilience
through the integration of body, mind & spirit
An integrative path to cultivating Resilience &
powerful Life skills
Do you want to learn how to thrive in challenging circumstances?
Life holds the potential to see obstacles or opportunities. Resilience coaching and mind/body techniques like yoga can provide tools to "See" the opportunities and live from that Embodied perspective.
This approach of integrating body awareness techniques, mindfulness practices and an exploration of meaning and purpose can lead to greater sense of satisfaction and effectiveness.
"Follow your bliss and the universe will open doors where there were only walls."
Joseph Campbell
Livestream classes
explore a variety of options to enjoy the benefits of yoga
Outdoor Yoga
Saturdays 10a-11a
Coolidge Park
About Madia
B.S., E-RYT 500, LMT
MADIA'S HEALING ARTS, OWNER
CHATTANOOGA YOGA SCHOOL, CO-FOUNDER & DIRECTOR
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Certified Presence-based Coach
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Hakomi Graduate
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Certified Hatha Yoga Teacher
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Certified Vinyasa Yoga Teacher
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Yoga Teacher Trainer
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Licensed Massage Therapist
Specialty Focus:
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Yoga Sutras & Chakras
Madia loves exploring and encouraging the adventure of "the edge" of what awakens you. Guiding you inward towards an intuitive, deep yoga flow that challenges your physical and mental stamina balanced with nurturing spacious openings of your body/mind is the essence of what can be felt in all her classes and her private body/mind sessions.
Madia Swicord is a Licensed Massage Therapist, Certified Hatha and Vinyasa Yoga Teacher and Yoga Teacher Trainer. She has an extensive background in supporting people with physical and emotional pain relief. Her passion is to assist someone on their journey to self discovery and awakening to more energy and joy via a variety of ancient and modern mind/body techniques. She has advanced training in Yoga Psychology and is a Graduate of the Professional Hakomi Mindfulness Training of “assisted self-study” that is threaded into her yoga classes and her private sessions. She is also a Certified Presence-Based Coach and is utilizing these techniques in all that she offers. She is dedicated to sharing timeless wisdom techniques for mind-body health, deeper life fulfillment and emotional healing.
*Working alongside physicians in the fields of psychiatry and psychology for a decade to support and assist with patients on their path to healing trauma has been an incredible honor.
Madia has over 20 years of professional experience in this holistic field of mind-body healing.
Upcoming events
Yoga Psychology: Study of the Chakras w/Madia
March 20-21 2021
Be empowered & energized by this experiential weekend~
Reiki I for a Yoga Teachers
w/ Jillian Ricks
2021
open to anyone intrigued
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counts towards 300hr YTT
Sat & Sun | 9-6p | 12:30 lunch
one day soon!
relax and rejuvenate at our mountain retreat.
