

madia's healing arts

Sunday, May 22, 2022
9am-1pm
Waterfall Magic
Join us for a morning of yoga and hiking as we immerse ourselves in the healing energy of nature.
Practices will be based on yoga & body/mind techniques.
We will begin with a yoga practice built to awaken your senses and ground you in the present moment. This morning's practice is intended to prepare you for a walking meditation as we embark on a nature hike and feel the powerful energy of Cloudland Canyon's waterfalls.
After our hike, we will return to the pavilion for an integrative yoga practice and finish with a short journal session to capture any thoughts or emotions that may have arisen throughout the day.

Chakra
6-week series*
at "a place to BE" on Cross Street +
RETREAT at Reflection Riding
May 18-June 22
Wednesdays
5:45p-7p
Embody the Chakras
May 18 - Week 1 - Root Chakra Muladhara
May 25 - Week 2 - Sacral Chakra Svadhisthana
June 1 - Week 3 - Solar Chakra Manipura
June 8 - Week 4 - Heart Chakra Anahata
June 15 - Week 5 - Throat Chakra Vishuddha
June 22 - Week 6 - Third Eye Chakra Ajna
June 26 - Crown Chakra Sahasrara
Yoga and Hike Mini-Retreat at Reflection Riding*
The Bridge to the Cosmos
*Series can be purchased as a stand-alone 6-week course or as a package with the Mini-Retreat.